School Counseling Mindfulness Activity: Be the Bubble

As counseling providers know, mindfulness creates real benefits for our bodies, minds, and relationships! These benefits are of course not limited to adults, and schools all over the country are recognizing the ways in which mindfulness can positively impact the school environment, grades, and behavior. I love teaching mindfulness at the elementary level, as it … Continue reading School Counseling Mindfulness Activity: Be the Bubble